If you are here, it might mean you are ready to seek support
Some common reasons couples seek counselling
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Feeling disconnected or distant
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Rebuilding trust after conflict or betrayal
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Improving emotional intimacy
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Navigating different attachment styles
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Managing conflict constructively
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Aligning on shared goals and values
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Recovering from major stressors (infertility, illness, financial strain)
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Learning to communicate effectively
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Emotion & Mood regulation
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Support before or after marriage
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Family relationship challenges
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New life stages
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Relationship changes after welcoming a new child
What is couples/marriage counselling and how might it help?
Whether you are a couple, engaged, married or contemplating separation, counselling provides a supportive space for individuals to explore their relationship with the support of a therapist. Your therapist will walk alongside you both, helping to identify the strengths and resources within your relationship that can foster connection and resilience.
Together, you’ll explore any patterns or dynamics that may be causing tension or disconnection, and work towards developing more healthy and supportive ways of relating to one another.
Your therapist will collaborate with you as a couple to tailor the process to your unique relationship needs and goals. These goals are mutually agreed upon and can evolve as therapy progresses. Whether your journey is towards reconnection in your relationship, or marriage or an amicable separation.
Couples counselling offers a space to deepen understanding, rebuild trust, improve communication, and strengthen the emotional bond between you and your partner.
If you are ready to talk to Amanda please reach out...